day 6

nutrition:
--banana
--coke zero
--lara bar
--mac nuts
--vebti iced coffee, black
--single serving (about 1.5 oz) tjs "go raw trex mix"
--5 oz pulled turkey breast with salsa in lettuce boats
--green & yellow squash
--lara bar
--fatburger! turkey burger add fried egg no bun
--coke zero

wod:
5k run

notes:
--slept 1115-530