Tuesday, June 22, 2010

day 2

nutrition:
--mac nuts, idk probably like a hundred
--banana
--venti iced coffe, black with 1 add shot
--3 links (about 3 oz) tjs chicken apple sausage
--coke zero x 2 (i know, i know, get off my back)
--single serving (about 1.5 oz) tjs "go raw trex mix"
--4 oz tj turkey jerkey
--lara bar
--pecans, maybe another hundred
--fatburger! turkey burger add fried egg no bun
--green & yellow squash

wod:
rest day

notes:
--need more veggies
--slept 1130-615

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